6 Steps to Anxiety Proof Your Relationship graphic

6 Steps to Anxiety Proof Your Relationship

And there, I’ve pretty much admitted it. I’m in a relationship. Although if you have ever checked me out on Instagram, you’d already know this as I’ve referred to The Boy a few times. Not too much though, I wouldn’t want him getting ideas.  Overall, I try to keep my relationship quite private as there […]

7 Ways I Manage My Anxiety graphic

7 Ways I Manage My Anxiety

After posting my recent post about how living with anxiety makes me strong, I received lots of positive feedback about my openness, but also lots of questions asking me for the strategies that I use. I was initially hesitant to write this post because I am not an expert by any means. I just write about […]

How Living With Anxiety Makes Me Stronger graphic

How Living With Anxiety Makes Me Stronger

I am a member of what feels like a million Facebook groups and follow lots of blogs. What can I say? I love reading and interacting with like minded people. Yet, despite the massive amount of reading that I do, it’s been a while since something really resonated and wasn’t about the joys of red lipstick […]