Fitness Friday: Week 1 graphic

Fitness Friday: Week 1

One week down, forever to go. But if I carry on like this, forever doesn’t seem too bad! My motivation is pretty high. It might be a placebo effect. It might be that not eating processed food is having a real impact. I’m not sure, but I’m feeling good! Energised, motivated and well. The first […]

Starting My Fitness Friday Challenge graphic

Starting My Fitness Friday Challenge

I’m aware it’s not Friday! I haven’t gone crazy (yet) I’m just setting my intentions for the upcoming week. If you didn’t already know, I am the flakiest person with absolutely everything. Mostly because I find it absolutely impossible to make a decision and stick to it. But I have to stop being so flaky […]