Healthy Body, Healthy Mind graphic

Healthy Body, Healthy Mind

I’ve been quite open recently with documenting the journey that I am on whilst trying to overcome anxiety. It hasn’t been easy but the huge amount of love and support that I have been shown has helped so much. I’ve spent a whole month actively trying to change my life in order to reduce the […]

How I Manage living With SVT graphic

How I Manage living With SVT

It’s Valentine’s Day! I’m a bit excited not because I’m expecting a huge bouquet of flowers or to be whisked of to Paris but because me and the girls will be treating ourselves later – heart-shaped chocolates, cuddles and a Disney Princess film. Why wouldn’t I treat the people I love the most?? But this […]