Fitness Friday: Week 1 graphic

Fitness Friday: Week 1

One week down, forever to go. But if I carry on like this, forever doesn’t seem too bad! My motivation is pretty high. It might be a placebo effect. It might be that not eating processed food is having a real impact. I’m not sure, but I’m feeling good! Energised, motivated and well. The first […]

Weekend Breakfast graphic

Weekend Breakfast

I’ve not been feeling myself this week at all. It’s been a difficult week. But because I was up ridiculously early this morning (04:41 to be precise) I had time before the kids woke up to relax in a hot bath without Lego being thrown in or being asked ‘Mummy what are you doing?’ on […]